I am writing this article to inform you that just because you have herpes it's not the end of the world. I've had herpes for over a year now and when I was first diagnosed I became emotionally devastated. The first thing that I did was go online and do some research. I was quite surprised at all the details online about herpes.

 

Something that you should be aware of is that you simply are not alone. Millions of men and women have herpes. I have both varieties of herpes and get an occasional outbreak on my small lip and about one per year I have a genital herpes outbreak.

 

We've lessened my outbreak's by the eating right, eliminating all high fructose corn syrup, corn syrup, refined sugars and artificial ingredients from my diet. Furthermore, i stopped eating fastfood and cook our own meals. I went from using an outbreak every other month to less than once a year. I attribute the more uncommon outbreaks to the changing my diet. I prefer no herbal supplements however i do take my vitamins every day and I take omega-3 fatty acids for my heart.

 

In case you are having frequent outbreaks maybe you should try changing your diet up a little bit and you might find that you herpes disappears altogether for quite a long time.

 

Lots of people say that coffee can cause outbreaks, that is not my case because I drink coffee like water. Additionally, they say that smoking marijuana will cause frequent outbreaks, that is also not the case with me.

 

There are many natural goods that claim they can eliminate herpes forever. Do not be believe these ads. When people are first informed they have herpes they are looking for help and answers. Very first thing most people search for on the internet is to find out if there is a cure for herpes and then they bombarded with ads claiming their product can cure your herpes. Don't believe it! Don't fall for the false claims it given it simply isn't true.

If there were a natural cure for herpes no it would be in the news and written up in every major magazine. I really believe when people take these would-be cures for herpes as well as for some reason their are outbreaks disappear completely or become less frequent it's all regulated in the person's mind.

 

The proof of this is in medical testing. Every time a drug is tested they offer half of the people from the study a placebo and the better half of the drug. Within about every research study whether it's a stop smoking drug or a cancer drug a lot of people are cured when they take the placebo. The power of the mind is God's gift and may heal you in the event you really believe that the merchandise will work.

 

The best thing to accomplish if you really want to discover how people handle their herpes outbreaks and handle their personal life like dating and things is usually to join a herpes forum.

 

Whether you're looking for information on how to date using your condition or just hear any alternative people have to say about it and listen to what works for them I would recommend going into the forums using one of these sites. There you will find real questions and answers from real people who have herpes just like you and I.